12+ Emotional Abuse Quotes Gaslighting. Awareness, insight, and educating ourselves is important, but change only comes from. The use of gaslighting phrases in relationships can make the whole relationship toxic and is emotionally harmful to the individual. Otherwise, victims are at risk of letting their fears run and potentially ruin their lives. Following the depletion of trust, someone who is a victim of emotional abuse lives in a constant state of. This is often done by making you feel "overly sensitive," "paranoid," "mentally unstable. Strategies to deal with emotional abuse in a relationship 4. This doesn't mean you've done anything wrong — emotional abuse is often difficult to confront. Talking to a therapist is always a good. Gaslighting in personal, intimate relationships is common. Studies have even highlighted a correlation between emotional abuse and alexithymia.
